Nutritional tips (per portion)
101	Calories
1g	Fat
25g	Carbs
2g	Protein

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Nutrition Facts
Servings: 6 to 8
quantity per portion
Calories	101
per cent regular Value*
Total Fat 1g	1%
Saturated Fat 0g	1%
Cholesterol 0mg	0%
salt 286mg	12%
Total Carbohydrate 25g	9%
soluble fiber 2g	8%
Protein 2g
Calcium 101mg	8%
*The percent day-to-day Value (DV) informs you just how much a nutrient in a meals serving contributes up to a diet that is daily. 2,000 calories a day is employed for basic nourishment advice.

Jerk is an essential part of Jamaican history, tracing back once again to the midst of the seventeenth century and possibly even earlier in the day. The definition of “jerk” is thought become through the Spanish term for dried meat, charqui, which includes been changed to the English “jerky.” Chances are linked to the real means the meat gets poked, prodded, and jerked across the grill because it cooks.

Although Jamaican chefs and cooks keep their recipes near to their chests, them all can agree on a few jerk sauce components. Key elements like allspice, scotch bonnet peppers, thyme, and garlic are essential to obtain the flavor that is right. Other seasoning combinations might consist of scallions, onions, sodium, black colored pepper, and much more. Jamaican jerk sauce must be challengingly spicy, so it is crucial that you perhaps perhaps not skimp regarding the peppers. Remember that the peppers have a tendency to mellow a little throughout the cooking procedure.

Components

• 1/2 cup ground allspice fruits
• 1/2 glass sugar that is brownpacked)
• 2 bunches scallions
• six to eight garlic cloves
• four to six scotch bonnet peppers (seeded and cored)
• 2 tablespoons soy sauce ​(to moisten)
• 1 tablespoon thyme that is driedor 2 tablespoons fresh thyme leaves)
• 1 teaspoon cinnamon
• 1/2 teaspoon nutmeg
• Kosher sodium (to flavor)
• Ebony pepper Meet24 mobile (to style)

Making It

Gather the components. Without a doubt about Jamaican Jerk Sauce Okumaya devam edin